Quitting Smoking

How often have you said to yourself “If another person asks me why I don’t stop smoking, or shows me another article on what smoking can cause… lung cancer, heart disease, not to mention bad breath… I’ll scream!” Well guess what? Same thing happened to me (Essy). I smoked 2 ½ packs a day (sometimes more) for years. I finally got smart. You can, too.

I know what smokers go through; I was one. I did my master’s thesis on stopping smoking through the use of hypnosis. Believe me, you’re in good hands if you want help stopping smoking. And guess what? I won’t badger you to quit. You’ve got to want stop just like I did. It makes it a lot easier.